INDGREDIENTS: 1 cup skim milk 2 tsp coconut milk quarter tsp peanut butter 1 or 2 tsp brown sugar/HONEY 3,4 strawberries 3,4 mint leaves METHOD: Blend all n drink . DRINK IT 4 TO 5 TIMES A WEEK Its gud 4 eyes,complexion,vitality n glow!! n IT WONT MAKE U FAT.